Nourishing Your Body - eBook by Vicky Carson
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"Fuelling busy lives for health and energy"
As well as being packed with gluten free recipes and a weekly meal planner...
You will learn:
Side effects of reading this eBook and following the guidelines:
As well as being packed with gluten free recipes and a weekly meal planner...
You will learn:
- What you should be eating to avoid the energy slump
- How to prep food for a busy life
- How much water you should actually be drinking
- Why nourishing your body is so important
- What health benefits different herbs, spices and foods have for you
Side effects of reading this eBook and following the guidelines:
- Increased energy
- Weight loss
- Less cravings
- Improved mood
- Better skin
- Hormones may begin to be more balanced
- More regular bowel movements